Sleep Tea Helper -7 herb blend

7 HERB MEDICINAL SLEEP TEA

An exclusive 7 herb blend to help aid in sleep and calm you and your body. 

Chickory,Carob, Crystal Malt,Peppermint,Cinnamon,Allspice,Vanilla.

• aid in sleep and relaxation
• More restful sleep
• lowers stress levels
• May help relieve body aches.
• Naturally sweet
• Clinically proven herb remedies
• dried herbs-No perservatives. 

To Use : always steep herbal tea 2-5 minutes covering the cup.

always put tea bag in cup or tea pot and pour boiling water over bags

contains 5 Tea Bags (2-3 cups each)

Our reseach shows each herb in this blend is beneficial. 

A 2016 report, based on the connection between nutrition and mental health, published in the Performance Health Center journal,revealed that each of the 7 herbs in this are beneficial.

1. chicory root extracts can also be used as a sleep aid due to this sedative quality and are much healthier for your body.
2. Carob powder tastes a lot like chocolate but contains high levels of vitamin B, which helps increase serotonin to help you sleep (and there's no caffeine)
3. Crystal malts are high-nitrogen malts that are wetted and roasted in a rotating drum before kilning. They produce strongly sweet toffee-like flavors relaxing stress levels.
4. Peppermint has proven to be beneficial for sleep, and can even help insomniacs sleep for longer hours and have a better quality sleep. Peppermint tea is caffeine-free and has relaxing properties which can help reduce tension from your muscles. In a study, mice that were given peppermint tea slept for longer hours.
5. Cinnamon works wonders in relaxing your muscles and removing tension from your body,” says Pasricha, and might help you drift off to sleep. May help unwind at the end of the day.
6. Allspice can help individuals sleep with its content of magnesium, which is a mineral that is directly linked to improving the quality, duration, and tranquility of sleep. Allspice can also help regulate the metabolism, in order to help reduce sleep disorders and the occurrence of insomnia
7. Vanilla's sedative benefits are so powerful that it can help lower your blood pressure and make you drowsy enough to send you off into a faster, more relaxing sleep

 LARGE TEA BAGS.-fresh herbs-local sourced.